top of page
SOUND THERAPY OFFERINGS
$122.00
90 Min Zen Session
A full “Zen” Session includes 90 minutes of blended bliss; opening and closing the session with sound therapy (Nepalese and alchemy crystal bowls, tuning forks, tingsha, chimes and gong) which I use on and off of the body. In between sound, I typically will integrate bodywork which is a combo of craniosacral, trigger point, massage, and reiki focused on your back, neck, shoulders, and face. Please allow 2 hours in your day, so you have a little time before and after the session.
$55-$33 PER PERSON
60 min 2 to 4 Person Private Sound Bath Meditation
A private group sound bath includes a few minutes of stretching and breathwork before entering into a cloud of sound which will include metal and crystal bowls, gongs, drums, and chimes. Please allow 76 min for the appointment, so you have a little time before to settle in and to have a cup of tea after the session. Yoga mat, pillow, blanket, and eye pillow are all provided. Please arrive 5/10 minutes before session.
PRICE VARIES- PLEASE CALL
Sound Baths for Groups and Wedding
It would be my honor to share the sacred sounds of metal Nepalese and crystal Alchemy bowls with your community or loved ones at your special gathering. Pricing varies depending on the type of event, so please reach out to me to discuss details.
KIND WORDS
“I cannot begin to express my appreciation for the work that Kat does with sound therapy for HyVibz Wellness. I have had other sound bath experiences in the past, but Kat custom tailors the vibrations to correspond to your particular needs and elevates the experience to a new level. I was so mesmerized by the experience in each session that I was transported to a higher plane, losing any connection to time and place. I totally recommend this therapy for physical, mental and spiritual relaxation and treatment, you will not regret it.”
​
-Christine Andrus-
Frequently Asked Questions About Sound Therapy
-
What are some Benefits of Sound Therapy:Reducing stress and inflammation Supporting and strengthening the immune system Aiding in depression & anxiety Reducing pain and discomfort in the body Regulating blood pressure and heart rate Soothing the nervous system Aiding with the healing time of chemotherapy Assisting with fatigue & insomnia Synchronizing heart-brain-body rhythms, producing a state of centeredness, balance and harmony. Increasing vitality and energy Facilitating the brain state, inducing alpha-theta states associated with healing. Facilitating meditation and deep relaxation Increases sensory perception, clarity and intuition.
-
Is Sound Therapy safe for everyone?Fortunately Himalayan sound healing is a simple, gentle, energy-based vibrational technique is very beneficial for most individuals and medical conditions, but there are a few contraindications for sound therapy: Pregnancy, Cardiac pacemakers or defibrillator, Brain Stimulation Device, Epilepsy, Prone to Seizures, Thrombosis, Covid/Flu/Fever, open wounds, acute inflammations or tumors. **If you currently have any of these conditions, unfortunately, I will not be able to receive you as a client at this time**
-
What to wear for 1:1 session and sound baths?Please wear comfortable clothing with no metal or accessories.
-
Location?I am currently working in San Luis Obispo County in CA from Oct 2024 thru March 2025. For 1:1 Zen Sessions I work out of a studio in Baywood, but can travel for events/sound baths. I will text you a confirmation and address details the day before your appointment. Please arrive a few minutes early to chat and fill out a Intake form, For 1:1 appointments there is an additional $30 for outcall appts.
-
What is a sound bath?A "sound bath" is a meditative practice involving the use of resonant sounds and vibration to restore the body, mind, and spirit back into coherence and harmony. Along with other healing instruments like the gong, crystal bowls, and drum, the Himalayan/Tibetan bowls create a process called entrainment which syncs your vibrational energy to align with the pure vibrations of the bowls. The process of entrainment helps you get back to your natural frequency. The sound also works with you on a cellular level to alter your brain waves into alpha and theta waves; both states of brain wave activity allow your body to restore itself. Each person experiences sound baths differently, some release deep rooted emotions, while others fall into a deep state of relaxation. The sound of the bowls awaken your inner peace by assisting you to release things which no longer serve you.
-
What is your cancellation policy, and if I paid online can I get a refund?I truly value your time, so please value my time. When possible please let me know 72 hours ahead of time. I know things come up out of our control, and I am happy to reschedule your appointment. If you already paid online I am happy to refund your money for the services and tips, or you can receive a credit for a future session.
-
What to prepare and what bring to a private sound bath?Please arrive 10 minutes early for your sound bath, well hydrated, and wearing loose clothing. I have yoga mats, pillars, bolsters, eye pillows, and blankets for your comfort. If you need to sit in a chair please let me know ahead of time. Also, please let me know if you have any physical or mental conditions to be addressed before you book a private group sound bath, so we make sure that it is the right experience for you at this time.
bottom of page